Primal Freedom

In this week's podcast episode Coach Blu interviews Alex Corbett, a member of the Primal Roots running and recovery group located in England. They believe in the healing power of nature and fitness. Listen as they discuss the erase and replace philosophy and how Alex turned a life of alcoholism, aggression, and self-doubt into a life of service, running, and relationships. There are so many correlations between running and recovery and Alex does an excellent job at describing why moving from the traditional methods of recovery opened his mind, heart, and body. Alex goes from an addict to runner. Alex has a powerful story and when you feel the love that he has for the freedom of sobriety has brought to his life, we hope that it will inspire you to do the same for yours.

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