Managing Anger

EDUCATIONAL

Nov 29

On this week's podcast Mental Health Therapist, Coach Blu and Recreational Therapist, Marissa discuss anger management, the concepts, the principles, and methods you can use to avoid the pitfalls that typically anger places you in. Listen as they discuss anger management as it refers to a process. Understanding anger can help you identify stressors and learn steps to help them stay calm and work through issues better and maintain healthy relationships.

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