How Do I Forgive?

Today's podcast features the topic of forgiveness. What is forgiveness, how do I learn to forgive, should you really forgive and forget? There are so many aspects to forgiveness, that it is difficult to lock in on one specific way and there are no set steps to accomplish it. It is a non-linear progression. Anyone who has suffered emotionally knows that when our inner world has been damaged, it’s difficult to concentrate on anything other than our pain. Listen as Coach Blu and athletic director Marissa discuss their own personal journey and understanding of forgiveness and some tips on how to become emotionally aware to actively pursue self-forgiveness and the ability to forgive others. 

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