Climbing The Mountains Of Recovery with Ryan Burke

On this week's podcast Coach Blu speaks with Ryan Burke a therapist, and adventure athlete about his approach to recovery, sobriety, and healing. Listen as they speak about the principles of moving for recovery. Our body and mind contribute far more to our lives than just emotional and physical attributes such as strength and endurance. When balanced our mind and body will play a major role in emotions, learning, and healing relationships. The body is intimately involved in all our thought processes, understanding, emotions, and decision-making. This is a podcast full of strong content to assist you in whatever may come your way. 

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