One on One With Coach Blu: Rising Above The Negativity

On tonight's episode of One on One with Coach Blu, the topic of rising above the negative mentality kicks off the conversation. Coach Blu gives tips and suggestions on how to avoid ruminating on negative emotions. We answer listeners' questions. One on One with Coach Blu is Addict to Athlete's weekly live call-in show. Join us every Wednesday at 7 PM MST. Jump on our social media pages to join or ask your questions on Facebook Live. 

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