One on One With Coach Blu: The Hero's Journey
On today's live call-in show Coach Blu answers listener questions and takes a deep dive into respect. In addiction recovery the lines of respect become blurred, and women are subjected to less than appropriate behavior and expectations. Listen as we describe the need for respect and the measure of any society is how it treats women. Also, we follow the Hero's Journey to help you get out of the ruts life sometimes puts you in.
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Minor League: It's About Respect
It's time to level up the respect for one another. On today's podcast, 15 yo Savannah and Therapist Coach Blu discuss respect. As a father and daughter team listen as they talk about what they see in today's social and emotional climate and what needs to change. Together they process respect as a concept that refers to the ability to value and honor another person, both his or her words and actions, even if we do not approve or share everything he or she does. They touch on accepting the other person and not trying to change them and not judging them by their attitudes, behaviors, or thoughts. It is not expecting someone to be otherwise.
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Listener Q & A
On this week's podcast the Agents of Sobriety answer listeners questions submitted through social media. Listen as Max Hall, Brock Bevell, and Blu Robinson share some of their advice as they respond to some heavier questions submitted by listeners. Each has a very unique approach toward their thoughts about addiction recovery. This is an episode not to be missed.
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Just Start
On today's podcast Coach Blu speaks with Ed Barnett, an athlete he met through Coach David Clark and the Ten Principles Legacy Warriors group. Listen as he describes life before a meeting Coach Clark that ended up changing his life. Ed describes the meeting as a turning point in his life that put him on the path to weight loss, overcoming adversity, and opened up possibilities he never thought possible. Ed describes his life working in the NASCAR industry, the tools he learned about himself through his weight loss journey, becoming an athlete, and the tools throughout that have now positioned him as the owner of ECB Sports Management and MMA. Ed has an inspiring story and shares memories of Coach Clark that he holds very dear. Listen and be inspired to just start your recovery, just start your weight loss, just start living your life.
Check out ECB Sports Management
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One on One with Coach Blu: Awareness in Recovery
On today's show, we answer listener's questions as well as discussing the lack of support people paroling from jail, prison, or other institutions get when they attempt to re-acclimate to the world already in progress. Listen as Coach Blu and Athletic Director Marissa discuss the intricacies of recovery, ways to remain sober during stressful times, and some of the voids in the system that need to have more attention drawn towards them.
Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athlete's Patreon support page for only $2 per month and help us turn the mess of addiction into the message of sobriety!
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The Minor League: Building Your Identity
Building your identity can seem chaotic. Specifically when you have so many outside forces pulling your attention away from the authentic self. On today's podcast, 15 yo Savannah and Coach Blu discuss principles that will assist you in identifying attributes you already have to help shape your identity. Understanding who you are is important as it will become the future of you.
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How to Develop Healthy Relationships in Recovery
The building, repairing, and strengthening of healthy relationships in recovery can feel challenging. On this week's Podcast NFL’s Max Hall, retired cop turned recovery coach Brock Bevell, and therapist Coach Blu Robinson talk about how it can be achieved successfully. Listen as they discuss the process of building self-awareness, strengthening your sober support system, and reestablishing a loving and healthy relationship with those you care about. From communication and open honest discussions about how you're feeling, to keeping expectations of the relationship honest and reasonable. It’s important to identify what relationships to remove or rebuild. This is a powerful podcast that will definitely help you get back on the path to repair relationships that might have been affected by your addiction.
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What You Need To Know Before Going To Rehab
If you, a loved one, or friend needs help seeking assistance in recovery, you will want to listen in order to help them make educated decisions. In this week's podcast, we dive deep in conversation with Shelley Mangum VP of Illuminate Billing, and clinical therapist to discuss everything you need to know before you commit to a drug rehab.
Listen as they discuss important details such as, "Will my insurance cover addiction treatment?"
"Will Medicaid pay for my addiction treatment?"
"Do all health insurances cover addiction treatment?"
"What is outpatient and residential rehab?"
"Is addiction treatment effective?"
"Do rehab centers use Suboxone or MAT if I need it?"
Chances are, you will have someone in your life that needs additional help and this podcast will give you the answers to make the best decision, and understand the process it takes to find a program or facility that will help achieve the goal of sobriety and recovery. You can also check out our blog post What you need to know when you or a loved one need addiction help?
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One On One With Coach Blu: Relationships & Recovery
One on One with Coach Blu is our weekly call-in show where we answer viewer questions on addiction, recovery mental health, and more.
This week we answer: After years of broken promises, weekend drinking binges, affairs, and lies upon lies, it's time I divorce my husband. Nothing changes and his addiction is out of control. Why do I feel like I’m the bad guy?
After my DUI I stopped drinking. I put my family and job at risk. The only problem is my wife still drinks and I feel like she resents me now. She is emotionally aggressive and it feels like she docent supports my choice. We don’t bring up my reasons for avoiding alcohol, and passive-aggressive comments when we have friends over are getting to me.
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Tools Needed In Recovery
In today's podcast, we discussed tools that we all have learned and used in order to maintain our sobriety. We discuss in detail attributes that we've developed with the help of others to not only maintain sobriety but also help others in need. From the difficulties of asking for help when you need it, to maintaining a sense of humility and receiving help, this podcast will help you identify the tools you'll need and how to use them in order to maintain sobriety.
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How To Let Go
In today's podcast, we discuss the emotional power that can be developed through letting go of the past. From substance abuse to trauma to toxic relationships. It's important to learn how to let go of the anchors that hold you back. Listen as tools are offered and described on how to move forward in your recovery, using your past as a strength, not a weakness. No matter what your past says about you, whether it's divorce or addiction, these attributes will assist you in the healing process.
Would you like bonus episodes, exclusive offers, and team apparel? Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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One on One With Coach Blu: Trust, Relationships and Recovery
On today's One on One with Coach Blu podcast, we discuss questions submitted by viewers on how to date when in early recovery, how to regain trust with loved ones, and how to have difficult conversations with your spouse.
First Question: How do I start dating now that I am sober? 1. Be honest and forthright. 2. Avoid testing your willpower. 3.Watch for the signs of codependency. 4. Allow your recovery/sobriety to be a value you bring to the table. 5. Practice how you will bring up or talk about your recovery. 6. Pace yourself. 7. Know your worth.
Second Question: How long does it take for my family to trust me? I know I should be patient but I feel like they are constantly raising the trust bar. 1. Trust is a gift, it's not earned. 2. Truly an important part of the forgiveness process is forgiving yourself. 3. Then: Forgive the others and stakeholders in your life. It is impossible to regain trust without first regaining control of your emotional well-being by finding your inner peace with the situation.
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Brock Bevell: Fit For Duty
This week, on the agents of recovery podcast, we hear Brock Bevell's story. Brock speaks openly about his life, his work as a police officer and undercover agent, which ultimately led him to addiction’s doorstep. Brock speaks about how important it is to stand up and take your place in recovery. He has figuratively broad shoulders by which he has carried his recovery, his work with those struggling with addiction, and the re-establishment of relationships. His is a story that brings out a sense of realism that will benefit anyone who has a loved one or if you yourself have struggled with addiction.
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What To Know About Divorce
Today Coach Blu interviews Sidney Unrau, a licensed lawyer, and mediator in the state of Utah specializing in family systems and divorce. Listen as he gives crucial information on what you need to know about separation and divorce. Sid has a deep understanding of how divorce affects a family system and the children that are sometimes caught in the middle. Listen to this podcast if you are going through or know someone that's going through a divorce.
Would you like bonus episodes, exclusive offers, and team apparel? Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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One on One With Coach Blu: Perspective
This week in One on One with Coach Blu we talk about recovery and perspective. Think of your perspective as a mindset in life. If you have a negative mindset, you tend to have a negative perspective on life. Whether your perspective is justified or not it's about how willing you are to gather more info. We also talk about depression and how to ask for help.
Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athlete's Patreon support page for only $2 per month and help us turn the mess of addiction into the message of sobriety!
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This Is Max Hall
In today's episode we hear from NFL's Max Hall and the life choices and situations he found himself in navigating through addiction and recovery. Max details his path through college at Brigham Young University and professional football with the Arizona Cardinals the injuries that kickstarted his addiction and more. Max's story is real and the tools he has learned have helped him remain humble and inspirational.
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Coach Bill Stahl
Today Coach Blu is proud to interview Coach Bill Stahl. Coach Stahl was a friend and colleague to our own David Clark and has since relaunched David's We Are Superman podcast as the host, mentor, and advocate for the Warrior program. Coach Stahl has been an avid ultra runner, cross country coach and has utilized all that he's learned to get him across some pretty amazing finish lines in life. Listen as they discuss coach David Clark, the legacy left behind, and the future of the sport of running.
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The Minor League: Self Awareness
On today's podcast, 15 yo Savannah and Coach Blu discuss attributes of knowing yourself, understanding your self awareness and being mindful of who you authentically and truly are. Take a listen for some great tips for teens and adults.
Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!
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One on One with Coach Blu: Remember Your History Forgive Your Past
On today's podcast, Coach Blu and Athletic Director Marissa discuss how to remember your history by forgiving your past. Listen as they read questions from listeners on moving through addiction, how to cope with guilt, forgiveness, being mindful of how far you've come, and how to allow adult children to move on with life.
Would you like bonus episodes, exclusive offers, and team apparel? Please join Addict to Athletes Patreon support page and help us turn the mess of addiction into the message of sobriety!
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Meet Coach Blu
This week we introduce Coach Blu. Coach Blu has a very powerful recovery story and has not allowed that his past to make him a victim of addiction or circumstance. Listen as he goes into detail about things he learned, ways he has navigated childhood trauma, and how he's turned the mess of addiction into the message of sobriety. This is an episode not to be missed and we are excited to feature each of the Agents of Recovery Podcast hosts on the next few episodes.
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