Minor League: Identity
Today on the minor league, Savannah and Coach Blu discuss establishing identities. From Eric Erickson's stages of development, teenagers age 13-19 find themselves in the developmental stage identity versus role confusion. Listen as Coach Blu and Savannah discuss how to form an identity, attributes of establishing your inner self and, how to become more mindful of who you authentically are.
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The Minor League: Teen Depression
It isn’t always easy to know what is normal and what is depression. Today’s podcast offers some insight into how you can recognize the signs and symptoms and the best help. The teen years can be extremely tough and depression affects teenagers far more often than many of us realize. In fact, it’s estimated that one in five adolescents from all walks of life will suffer from depression at some point during their teen years. However, while depression is highly treatable, most depressed teens never receive help.
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The Minor League: Priorities
Today on the minor-league podcast Savannah and Coach Blu talk about establishing priorities. Life requires a lot of attention in both our teenagers and adult's lives. Listen as Coach Blu and Savannah discuss how setting priorities will help navigate stressful times.
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The Minor League: Feeling Left Out?
Today's Savannah and Coach Blu discussed feelings of being left out. Listen as they review the reasons why we feel the way we do and how to rebound if we ever feel as though we're being overlooked.
The minor league podcast is hosted by 14 year old Savannah Robinson. She discusses issues related to teenagers and their lives.
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The Minor League: Family Relationship Building
Today Savannah and Coach Blu talk about strengthening the home team and building family relationships through open communication, conflict resolution, and being willing to listen to each other. This is a great episode for anyone, especially those who find themselves in a parent/child impasse.
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The Minor League: Building Friendships
Today on the Minor-League Podcast Savannah discusses how to build strong friendships. Listen as her friend and guest host Kayla talk about friendships, improving relationships, and how these skills can be used in adults as well.
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The Minor League: Signs My Teen Is Stressed Out
Today on the minor-league podcast Savannah discusses signs of teenage stress. Although teens don’t have to worry about bills, a career, or holding down a household, they experience different sources of stress. They deal with issues like bullying, peer pressure, and academic issues which can be very stressful. This podcast also will help anyone who has a loved one who they believe might be under stress and anxiety.
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The Minor League: Becoming a Teenage Warrior
Today Savannah and Coach Blu talk about how to become a Teenage Warrior. Listen as they talk about how teenagers can step out of the shadows and start strengthening the real self. The principles of seeing obstacles as challenges to overcome and keeping your head held high.
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Minor League: Parent-Child Communication
Welcome to the Minor League with 14 yo Savannah Robinson and her dad, Coach Blu Robinson who is a mental health therapist and addiction counselor. Today we talk about parent and teen communication. Parent-child relationships are so important. If you have ever wondered how to get the conversation started with your parents or, parents if you have a hard time knowing how to talk to your kids, this podcast is for you!
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Minor League: Ready For School?
Welcome to the Minor-League Podcast with teenager Savannah Robinson. Each week Savannah will host this podcast to discuss topics relating to the minor league, the 18 year and younger athletes on the team. She will discuss all kinds of situations, problems, and solutions to assist parents and families to build relationships. Today they discuss anxiety, social pressures, and finding yourself with school starting.
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What Parents Need To Know
Is your teen at risk of suicide? While no teen is immune, there are factors that can make some adolescents more vulnerable than others. Today Coach Blu and Minor Leaguer, Savannah talk about this sensitive topic, to help understand how to tell if your teen might be suicidal and where to turn for help and treatment.
National Suicide Prevention Hotline 1-800-273-8255
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Confidence: A Minor League View
Coach Blu interviews his daughter and minor leaguer, Savannah. This powerful interview offers insight into the world of our children and what they need from us as parents and leaders. You will gain a greater understanding of how to communicate with your children, build your relationship and understand the importance of confidence.
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