One on One With Coach Blu: Coping with Grief

Weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. 

This week we discussed, the loss of a dear athlete who will be severely missed, ways to cope with grief and the unexpected news of the loss of a loved one, self-medicating, and coping with emotions when pursuing sobriety. 

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