One on One with Coach Blu: Conflict Resolution

Good communication is an art. It’s not something that comes naturally to everyone. But with the right tools, you can learn how to communicate more effectively with your spouse, family, and friends. This One on One podcast can help listeners explore their personal conflict resolution style and develop skills to improve it. The show provides a deep dive into the benefits of healthy negotiation, family communication, and boundary setting, and focusing on meeting the needs of everyone involved.

Conflict Resolution steps are as follows:

1. Recognize the conflict

2. Manage the conflict (Be Present)

3. Analyze (Look deeper at the opponent or situation)

4. Act