Post-Acute Withdrawal Syndrome (PAWS)

Post-Acute Withdrawal Syndrome (PAWS) refers to the lingering effects of drug and alcohol withdrawal. The symptoms can come a few weeks to a few months after the initial acute withdrawal of substances. It is a brain recalibration process that can take anywhere from 6 months to 2 years before the brain can naturally produce endorphins and dopamine. Often times PAWS can become a risk for relapse. Some of the most common symptoms are:

-Foggy thinking/trouble remembering
-Urges and cravings
-Irritability or hostility
-Sleep disturbances—insomnia or vivid dreams
-Fatigue
-Issues with fine motor coordination
-Stress sensitivity
-Anxiety or panic
-Depression
-Lack of initiative
-Impaired ability to focus
-Mood swings

The more you or a loved one are aware of the symptoms the better you are to deal with them. If you are struggling with PAWS symptoms look at ways to address it. Focus on balance in your life; sleep, self-care, nutrition, spirituality, social, etc. Please reach out, talk to someone, get support, and work through it. You can contact a trusted provider or counselor. We offer sober coaching and can help if you are interested email us.